Olive is a miniature dachshund and a worrier; Peggy is a lurcher who can be a little mean; Basil is a bereaved border collie. These hounds are part of the Little Paws Hotel book series, designed to help children to explore their thoughts and feelings.
What we eat can affect our mood so much. Here are five foods that have been scientifically proven to help with mental health. By Dr. Mike Molloy, Nutrition Coach and Founder of M2 Performance Nutrition